Articles
Mediterranean Diet and EVOO Reduce Incidence of Gestational Diabetes
Researchers in Madrid discover that pregnant women who add more EVOO and pistachios to their diets have healthier pregnancies and healthier babies.
Olive Oil Keeps the Heart Young
In a recent study, Spanish researchers discovered that a diet rich in olive oil or other monounsaturated fats could improve the arterial function of elderly individuals.
Frying Vegetables in Extra Virgin Olive Oil Recommended for Men With Prostate Cancer
The new pilot study found that adding EVOO to plant-based diet recommended by the Prostate Cancer Foundation produced similar weight loss results and helped to increase the absorption of compounds with anticancer properties.
Health Benefits of Olive Oil
Few crops have roused such continuing interest, intellect or passion as the olive and its precious golden oil. Research is also showing that olive oil is good for you, with results indicating olive oil has a positive preventative effect on cancer, obesity, ageing and more.
How to taste olive oil?
The best step by step method for olive oil tasting. Step 1. POUR; Step 2. WARM and SWIRL; Step 3. SNIFF; Step 4. SIP, WASH and SUCK; Step 5. SPIT or SWALLOW; Step 6. CLEANSING YOUR PALETTE